About Me

As a former competitive gymnast and currently competitive weightlifter, I have always had a passion for sports performance and personal fitness. My background in sport has fuelled my passion to understand sport and exercise both in practice and theory.

I am a UKSCA Accredited Strength and Conditioning Coach and CIMSPA-registered Master Personal Trainer and GP Exercise Referral Consultant. I also hold an MSc in Sports Performance and BSc (Hons) in Sport and Exercise Science from the University of Portsmouth, am a British Association of Sport and Exercise Sciences Certified Exercise Practitioner (BASES CEP) and a British Gymnastics registered Men's Artistic Gymnastics Coach and National Judge.

My work as a coach has given me a wealth of opportunities to apply my knowledge and skills with proven results, especially within elite national and international athletes and military physical preparation.